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RECENT BLOG POSTS
I’m leaving all the old content up here because it’s interesting to see where I’ve come from. In endlessly frustrating fashion, my weight and fitness levels have yo-yo’d quite a bit over the last couple of years. There were highlights, like getting my squat up to 415. But along with that came bodyweight that elevated […]About this event
I’m (soon to be) a CSCS This has been a long time coming, but I wanted to post a quick update to let everyone know that I passed my exam to obtain my National Strength and Conditioning Association Certified Strength & Conditioning Specialist designation. The reason I say soon to be is because my college […]About this event
My Biggest Starting Strength Mistake The First Three Questions In case you were wondering, I think Starting Strength is the GOAT for anyone getting back into the gym. There is no better program for getting stronger, and if your goal is to change your body in any way, you need to start by getting stronger. […]About this event
5 Reasons You Absolutely Need To Wear Cologne Years ago I was waaaay into cologne. Walking into a place like Sephora was dangerous for me. I had bottles upon bottles on my shelf. And then one day I inexplicably made the (poor) decision not to wear fragrances anymore. I don’t remember exactly why, possibly something […]About this event
Does Starting Strength Suck? Want to save the few minutes it will take to read this post on Starting Strength? Answer: No! Starting Strength is awesome. Read on to find out why! 5 Reasons I Think Starting Strength is the BEST Program 1. Progressive overload is the best way to get strong I’ve done dozens […]About this event
Book Review: Married Man Sex Life Primer by Athol Kay Now that we’re sufficiently up to date on what the Red Pill is, I want to give you your first reading assignment. Please buy the Married Man Sex Life Primer and read it right away. The Kindle version is much cheaper and no one will […]About this event
2018: Welcome To The Red Pill If you’re here from the About Page, welcome and thanks for reading on. If not, here is the intro: 2018 Update If you’ve read this far, then I know that I want you to stick around! Life is a funny thing, and as I considered the purpose of this […]About this event
Since beginning Starting Strength, my lifts have increased tremendously. I mean, far beyond what I ever though possible. Unfortunately, so has my weight. So I’m back on the weight roller coaster. I added service from a Registered Dietician through SSOC, so I needed to get back into tracking my food intake. I’ve done this before, […]About this event
Don’t miss a post. Join the email list. Feral-Fitness.com 2017 Year in Review Even though I haven’t been writing here much, things have been moving along nicely in the gym, so I thought it would be good to review what happened this year as we get ready to move into 2018. The Bad and the […]About this event
Welcome to Feral-Fitness.com
You never thought your life would be so different when you became a dad*.
In fact, it happened so gradually that you barely even noticed the changes.
But here you are. Older, fatter, no time to do anything for yourself.
But now you're ready to make a change. To once again become that man you used to be (or know you should be).
It is my firm belief that strength training is by far the best way to accomplish any health or fitness related goals you have.
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