I’ll be the first to admit it. I’ve pushed certain fitness dogma in a big way. When ...
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It’s fun to be back writing here. I think your physical health is one of the most ...
This past weekend was drill weekend (sorry… battle assembly), and one of the main events was a ...
Hmm. Well don’t I feel like a jerk. My last post was April of 2020. Now, if ...
I’m leaving all the old content up here because it’s interesting to see where I’ve come from. ...
I’m (soon to be) a CSCS This has been a long time coming, but I wanted to ...
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