Yesterday in the gym I witnessed a young man, old enough to drive himself ...

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You’ll keep getting the same results you’ve always gotten, Do you ever notice people ...

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After our recent discussion on priorities, I also had another thought on something that ...

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One thing I tend to hear from a lot of people when I bring ...

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On Wednesday of this past week, I skipped my workout. Well, not exactly. My ...

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I started with relatively low weight when I began my Starting Strength journey. Each ...

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